Singing Bowls have been used for centuries for healing and meditation purposes. They create a variety of sounds and frequencies to restore and rejuvenate vibratory frequencies of unbalanced and out-of-harmony parts of the body, mind and spirit. The processes takes place through entraining our brainwaves . Each unique tone creates the perfect state for, meditation, creative thinking channeling , and gaining insight . Singing Bowls help chakras to self correct. The sound waves, in the form of sine waves ( continuous waves ) helps correct frequencies to the unbalanced chakras and in result they begin to function normal .